It is rich in Vitatmin C and Vitamin A and marinara sauce may have benefits for diabetics.
I know some salad dressings are heavy in fat and get old and boring...next time, try adding marinara sauce to that salad instead! It is delicious trust me!!!
Some other basic foods you can add marinara to:
-Toast with some sprinkled parmesan
-Rice
-Baked sweet potato
-Spaghetti squash
-Heck, try it on oatmeal.
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